Tofu


Allergens: Soy, sesame seeds

Nutritional Facts:
Calories: 110 kcal
Fat: 8 g
Saturated Fats: 0.9 g
Trans Fats: 0
Cholesterol: 0 g
Sodium: 368 mg
Carbohydrates: 2.3 g
Fibres: 0.4 g
Sugars: 0.6 g
Protein: 9.4 g
Vitamin A: 0 %D.V.
Vitamin C: 0.8 %D.V.
Iron: 10 %D.V.
Calcium: 16 %D.V.

Functions/Benefits:
- Studies show that a diet with regular consumption of soya products is correlated with lower risk of some types of cancer.
- Tofu is also a source of complete, lean protein.
- Soy isoflavones can act as antioxidant, and can have anti-inflammatory effect on the body. The isoflavones are both estrogenic and anti-estrogenic in itself. There is no studies that show the evidence to prove that soy isoflavones aggravate cancer or cause gynecomastia.

Bonjour Marketplace - Tofu Add On

SKU: OJU651
C$2.49Price
  • 110 Calories A delicious tofu flavoured with spices. A great addition to any dish!

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