Allergens: None

Nutritional Facts:
Calories: 61.4 kcal
Fat: 8.8 g
Saturated Fats: 0.2 g
Trans Fats: 0
Cholesterol: 0 g
Sodium: 10.5 mg
Carbohydrates: 11.2 g
Fibres: 1.6 g
Sugars: 0.2 g
Protein: 2.1 g
Vitamin A: 0 %D.V.
Vitamin C: 0 %D.V.
Iron: 4 %D.V.
Calcium: 2 %D.V.

- Oat is a source of thiamin, manganese, magnesium, iron, zinc, and phosphorus, all of which help to convert nutrients into energy. More importantly, oat is a major source of beta-glucan, a soluble fibre that lowers blood cholesterol and helps prevent cardiovascular disease.

Bonjour Marketplace - Porridge/Oatmeal 8oz

  • 61 Calories

    Nutrient-dense, slow cooked Canadian rolled oat

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