It's most often used in soups and stews, where it serves as both a puffy grain and a thickener, but it also makes a nice side dish or salad.

Benefits: Excellent source of fiber. Rich in minerals. High in protein. Great for detoxing. Contains calcium, magnesium, phosphorus, potassium, vitamin A, vitamin E, niacin and folate. *Soak in cold water for 20-30mins prior to cooking

Ingredients: Organic Barley

This product is also available in 10lbs, 25lbs or 50lbs bag. Please inquire for pricing details.

Bonjour Marketplace - Organic Red Barley 350g

  • Product Code: 5656
    SKU: OGR403S

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