This power packed seed will add a great nutty taste as well as substance to your cooking while delivering important health benefits from its high soluble fibre, high quality protein and nutrients. Add to this its quick-cooking properties and versatility, and you have a nutritional and tasty winner!
Light brown and tetrahedral shape.
A satisfying and delicious source of high quality gluten-free vegetable protein.
Low in Saturated Fat, and very low in cholesterol and sodium, Buckwheat is also very high in carbohydrates (80%) and in antioxidants as well as in numerous minerals and vitamins such as zinc, copper, and niacin and manganese.
Kasha and buckwheat groats are very filling. With their high fiber content, buckwheat and kasha break down slowly during digestion. This is very good for keeping the blood sugar levels balanced.
The soluble fiber in kasha and buckwheat also helps to lower cholesterol levels.
In Japan, buckwheat flour is mixed with other varieties to produce Soba noodles, a traditional dish.
Ingredients: Organic Buckwheat
This product is also available in 10lbs, 25lbs or 50lbs bag. Please inquire for pricing details.
Bonjour Marketplace - Organic Buckwheat 1650g
Product Code: 4646